These are normal bodily responses during the healing process, typically subsiding within a few days to 1-2 weeks:
Mild swelling, edema, and tenderness: Caused by the newly grafted tissue creating pressure in the facial area.
Minor bruising or hematoma: Often appears around the fat injection sites.
Feeling of tightness or slight numbness: Due to the skin and tissues not yet fully adapting to the new fat volume.
If you experience any of the following signs, you should contact your doctor immediately:
Fat necrosis: Occurs when fat cells don’t receive enough blood supply, leading to tissue death, causing swelling, redness, pain, and potentially forming a hard lump under the skin.
Fat embolism: Fat is inadvertently injected into a blood vessel, causing a blockage, which can lead to serious complications such as pulmonary embolism or cerebral embolism.
Infection: Manifested by swelling, redness, pain, fever, and possibly pus discharge at the fat grafting site.
Deformation or asymmetry: Due to uneven fat distribution, resulting in an uneven or unnatural facial appearance.
Calcification or granuloma formation: Fat does not integrate well, leading to the formation of hard lumps or nodules under the skin.
Common symptoms: Swelling, mild pain, and a feeling of tightness in the fat-grafted area.
Vitamin C-rich foods: Vitamin C boosts the immune system, promotes skin regeneration, and reduces the risk of infection. You should include fruits and vegetables such as oranges, guavas, kiwis, strawberries, cauliflower, and broccoli.
Omega-3 and healthy fatty acid-rich foods: Omega-3 has anti-inflammatory effects and supports skin cell regeneration. Sources of omega-3 include salmon, mackerel, sardines, chia seeds, flaxseeds, and olive oil.
Protein-rich foods: Protein is an essential component for tissue regeneration and maintaining healthy skin. You should eat foods like lean meat, eggs, milk, beans, soybeans, and yogurt.
Anti-inflammatory foods: Fruits and green vegetables such as kiwi, pineapple, watermelon, grapes, broccoli, kale, spinach, and water spinach have anti-inflammatory effects, supporting the recovery process.
Drink enough water: Maintain skin hydration and support the recovery process by drinking 2 to 3 liters of water daily.
Greasy and spicy foods: These foods can cause inflammation and slow down the healing process. Limit fried foods, fast food, and spicy dishes.
Foods that easily cause allergies or skin irritation: Avoid seafood, chicken, sticky rice products, eggs, and beef during the initial period after fat grafting to reduce the risk of allergic reactions or inflammation.
Stimulants: Do not use alcohol, beer, tobacco, and coffee as they can affect the recovery process and reduce the effectiveness of fat grafting.
The results of autologous fat grafting can last from 1-2 years, depending on the individual’s body and post-operative care. Some cases may last longer if the fat survives stably and is properly cared for.
After autologous fat grafting, you need to rest for 1-2 days. During this time, limit strenuous activities and avoid impact to the fat-grafted area. After 1-2 days, you can return to work and normal activities, but should still avoid strenuous activities for the first 2 weeks.
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