Instant noodles are the food that everyone chooses to eat every time they are too lazy or tired to make any homemade meal. It may sound like emergency food but it is actually one of many favorite dishes among students and office workers who are too busy to prepare a dish. Some believe that after having rhinoplasty, you should not eat instant noodles, while others think the exact opposite. So can you eat instant noodles after rhinoplasty? The article below will give you the answer to that question.
Can you eat instant noodles after rhinoplasty?
According to our experts, the answer to this question is NO as instant noodles will not only affect the health of a normal, healthy person but also those who have just gone through rhinoplasty.
So why is eating instant noodles harmful after rhinoplasty? There are 3 reasons to back this statement up:
Having instant noodles after rhinoplasty causes nose bleed
Pursuant to a study conducted by the FDA, inside instant noodles contain a lot of salt.
One regular-sized instant noodles can have up to 2,700mg of Sodium. This amount exceeds the maximum healthy intake of one person (2,300mg). For patients, the allowed maximum amount of Sodium intake is even lower than the standard number by 800mg.
Having instant noodles that contain too much Sodium will cause heart rate and blood pressure to rise, making the blood inside the veins travel faster. As the wound is not completely healed, blood can easily leak out at the surgical area (the nose). This threatens the recovery process of the nose after rhinoplasty greatly. This is one of the reasons why you cannot eat instant noodles after rhinoplasty.
Eating instant noodles after rhinoplasty causes cartilage allergy
Inside instant noodles contain a fearsome amount of ingredients that are bad for our health like oil, food additives, preservatives, propylene glycol, etc. These substances can greatly affect and lower the compatibility of the cartilage material, causing allergy and cartilage rejection. This is the second reason why you must not eat instant noodles after rhinoplasty.
Consuming instant noodles causes the nose to heal slower
Although instant noodles are rich in calories, it contains little to no nutrients. For that reason, eating instant noodles will not supplement the body with all the nutrients it needs for recovery, making the wound heal much slower.
In addition, the poor amount of nutrients causes the body’s immune system to be weakened, creating the perfect condition for bacteria and viruses to enter the body. As the consequence, the nose is more vulnerable to infection.
Moreover, as mentioned above, the toxins inside instant noodles can lead to cartilage allergy, something that can also greatly affect the healing process of the nose.
This is the last reason why you should not eat instant noodles after rhinoplasty.
How long do you have to stop eating instant noodles?
Knowing the answer to whether can you eat instant noodles after rhinoplasty or not, you now may wonder how long do you have to stop eating them after the procedure.
The short answer is one month. After one month, the nose has become relatively stable and the wound has healed completely. This is when you can have instant noodles back on the menu. However, please remember that you should not eat them too often or too much as instant noodles are not good for your health in the first place.
What products can replace instant noodles?
Instant noddle convenience is undeniable, especially to students and office workers who are too busy to make themselves a meal. However, is there any food that can replace instant noodles? The answer is yes and there are plenty of them:
- Whole wheat bread
- Soup and porridge
List of food that should and should not be eaten after rhinoplasty
Aside from instant noodles, there are many other products that you should and should not have after underwent rhinoplasty. What are they you may ask? Keep reading to find out.
What you SHOULD NOT eat after rhinoplasty
- Hard food
- Beef, buffalo, or goat meat
- Fish and seafood
- Chicken, duck, goose, etc.
- Glutinous products
- Water spinach
- Fermented products
- Salty, oily, spicy, or fast food
- Beer, alcohol, and stimulants
What you SHOULD eat after rhinoplasty
- Soft and easy-to-consume food
- Food that is rich in Vitamin A, E, and E like juicy, citrus fruits, avocado, olive, seeds, etc.
- Dark green vegetables like lettuce or spinach
- Milk and dairy products
- Pork, mushrooms, tofus for protein supplementation
- 2 – 3 liters of water a day
You may find this useful:: What to eat after rhinoplasty
There you have it. The article has explained whether you can eat instant noodles after rhinoplasty or not. We hope that after reading it, you have gained some valuable information. Thank you for taking your time.